People are back to traveling once again. If you haven't traveled recently or have had bad experiences in the past, your travel anxiety is likely to be a companion.
Travel anxiety is when you feel uneasy about travel. You don't need to have an anxiety disorder to experience travel anxiety. It happens with the stress of plannng, unknowns, and new adventures.
Having a friend with you can help ease travel anxiety. Knowing that you have help with navigating a new place, dealing with the crowds, and the craziness
Many trips can be stressful, but having a friend, loved one, or even a new person to join you on a trip can alieve some of the stress that goes on when you are traveling.
Instead of worrying about delays or the food being unappetizing, think about the entire process as an adventure. Get excited to try something new and collect all the stories.