A bullet journal is designed to be a cross between your typical journal and a planner.
A bullet journal requires some creativity. The first step to creating your perfect bullet journal is to know what you want to get out of it.
Here are a few ideas and journaling tips that will help you get started.
Start with a simple brain dump. Transfer all of the information from your brain into your journal.
When journaling for self-care, try starting with gratitude. Write down three things you are thankful for.
When you are freewriting, don’t worry about grammar, coherent thoughts, or that you are jumping from one topic to another without any transitions.