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These 4 Cheap Foods Will Keep You Full

Broke and Hungry?

Are you broke but still need to eat? It can be hard to maintain a balanced diet when cash is tight. 

But don’t worry; there are plenty of cheap and nutritious foods that won’t break the bank yet will keep you full for days.

Here are a few options to consider when you’re broke and hungry


Of course, rice will be at the top of this list – it’s one of the cheapest starches, and a bag can last you for weeks.

1. Rice

Oats are a great source of complex carbohydrates and have fiber and protein. They’re also incredibly cheap, costing just a few cents per serving.

2. Oats

If you are looking for a cheap yet filling protein source, look no further than canned beans. They’re packed with fiber and protein and are incredibly affordable.

3. Canned Beans

Peanut butter is an incredibly versatile food that’s inexpensive yet packed with protein and healthy fats. A jar of peanut butter typically costs under $5 and can last you for weeks.

4. Peanut Butter

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