Self-Discipline 12 Steps to Make a Habit
Developing self-discipline isn't easy. Procrastination is the enemy of self-discipline.
I'm going to start the keto diet tomorrow because I want to lose 20 lbs for my wedding. I'm trying to be more disciplined about how I eat.
12 Ways to Develop
Set Small and Realistic Goals
Too often do we fail to stay disciplined because we set unrealistically audacious goals. We don't even know where to start or how to begin, so we end up doing nothing.
Stop Trying to Do So Many Things at Once
To develop self-discipline, you need to ruthlessly eliminate it from your life and figure out what you need to focus on.
Make It Easy to Stay on Track
Whatever you do, try to set yourself up for success by making it easy to stay on track.
Change Your Environment
Did you know that your environment could be holding you back? There's a reason so many people work out of coffee shops; or why CrossFit classes are such a hit.
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