12 Habits From Frugal People To Use While Grocery Shopping

Steve Cummings

grocery shopping

Ever wish your grocery bill was a bit lighter? You're not alone. Many of us want to save money on groceries but often feel we can't without compromising quality – but what if there was a way?

The secret may lie in adopting the habits of frugal people. These savvy shoppers have mastered spending less without sacrificing their needs. Intrigued?

Stick around as we uncover 12 habits you can easily incorporate into your next grocery shopping trip – trust us, your wallet will thank you!

1. Making A Shopping List And Sticking To It

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The art of frugality begins with planning. Before you even set foot in the grocery store, plan your meals for the week. Write down every ingredient you'll need – this list becomes your shopping bible, so stick to it religiously.

This helps you avoid impulse purchases and ensures you buy only what you need. You'll be surprised how much money you save when you aren't buying unnecessary items. It's a simple, effective habit that can save you a lot of money over time.

2. Not Shopping When Hungry

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This might sound silly, but it's a smart move. When we're hungry, everything looks appetizing.

Our brain tricks us into thinking we need all kinds of food we don't. We end up buying more than required, and these extra items are often junk food or things we wouldn't normally eat.

So, try to time your grocery shopping after a meal. You'll find you stick much closer to your list and avoid those expensive, unhealthy extras – your wallet and waistline will thank you!

3. Buying In Bulk When It Makes Sense

Not everything is cheaper in bulk, but it's a big money saver for specific items. Think about things you use frequently – toilet paper, laundry detergent, dry goods like rice and pasta. These are often cheaper per unit when you buy a larger quantity.

But remember, it only makes sense to buy in bulk if you have the storage space and will use the items before they expire. So, think practically, do the math, and make informed decisions.

4. Taking Advantage Of Sales And Discounts

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Keep an eye out for sales and discounts at your local grocery store – this can be a fantastic way to save cash. Be careful because sometimes “sale” items aren't a good deal.

Always check the original price and do some quick math to ensure it's worth it – and remember, just because something is on sale doesn't mean you need it.

Stick to your list and your budget – use sales and discounts wisely, which can help manage your grocery spending.

5. Buying Store-Brand Products

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Many people overlook store-brand products, thinking they're inferior. But often, they're just as good as the name-brand versions and significantly cheaper. You're essentially paying for the brand name, not necessarily better quality.

Next time you're at the store, try swapping out a few name-brand items for their store-brand counterparts. You might be surprised at the savings; chances are, you won't notice a difference in taste or quality.

6. Planning Meals Around What's On Sale

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This is a fantastic strategy to stretch your grocery budget. Check out what's on sale each week at your local grocery store. Plan your meals around these discounted items. Not only does this save money, but it also encourages variety in your diet.

Flexibility is key here – you might have to swap chicken for pork or broccoli for cauliflower based on what's on sale. But with some creativity, you can make delicious meals without breaking the bank.

7. Using Coupons Wisely

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Coupons can be a great way to save money, but using them wisely is essential – just because you have a coupon doesn't mean you should use it. Ask yourself – would I buy this item without the coupon?

If the answer is no, it's probably not a good deal. Use coupons for items you regularly buy and need. Keep an organized coupon folder so you don't miss out on savings for items on your list.

8. Shopping At Discount Grocery Stores

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Don't overlook discount grocery stores – they often offer the same products as regular supermarkets but at much lower prices. These stores can provide significant savings, especially on staple items like bread, milk, and eggs.

Remember, a lower price doesn't necessarily mean lower quality – many of these stores offer excellent value for the price. So next time, consider doing your shopping at a discount store. Your wallet will thank you!

9. Avoiding Pre-Cut Fruits And Vegetables

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While pre-cut fruits and veggies might save time, they're usually more expensive than whole ones.

Plus, they often contain preservatives to keep them fresh. So not only are you paying more, but you're also getting a less natural product. Invest a little time in washing and cutting your produce. It's fresher, healthier, and lighter on your budget.

10. Purchasing Seasonal Produce

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Buying fruits and vegetables in season is another excellent way to save money. Seasonal produce is often cheaper and tastier because it's grown locally and doesn't need to be shipped from far away.

Plus, it's a great way to support local farmers – do a quick search online to find out what's in season in your area and plan your meals around it. You'll enjoy fresh, delicious produce and save money at the same time.

11. Keeping Track Of Prices For Common Items

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It's a good idea to note the usual prices for items you frequently purchase. This way, you'll know when a sale is a good deal and is not worth it.

Some people even keep a price book to record the regular prices at various stores. This extra effort can help you make smarter shopping decisions and get the most bang for your buck.

12. Limiting The Number Of Trips To The Store

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Every time you walk into a store, you're likely to spend money – sometimes on things you don't need, so try to limit your grocery store visits to once a week or less.

Make a list and stick to it – this helps cut down on impulse purchases and saves on gas or public transportation costs. Plus, it's a great way to plan your meals and reduce food waste, so only go to the store when necessary.

Reduce Your Spending and Save

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So now you know how to save money on your grocery bill without doing anything drastic. You can significantly reduce your grocery spending and still enjoy delicious and nutritious meals by making a few simple changes to your shopping habits. So make sure to give these 12 tips a try and see your savings grow!

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Grocery Store Saving
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Woman shocked seeing bill of grocery
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