SPYI and QQQI Deep Dive: Are These Still the Best Income ETFs in 2026?

Steve Cummings

Published:

Budgeting
Credit: hozard/Depositphotos

If you've followed The Frugal Expat for a while, you know that SPYI and QQQI from NEOS Investments sit at the core of my income investing framework. But beyond just the headline yield, there's a lot happening under the hood that most investors completely miss. This post breaks it all down, the strategy, the tax advantages, the tradeoffs, and how to think about using both in your portfolio.

📊 Interactive Calculator Check it out to make adjustments: Calculator

What Makes NEOS Different From Every Other Covered Call ETF?

Most covered call ETFs — including the well-known JEPI and JEPQ from JPMorgan — sell options directly on individual stocks. NEOS takes a different approach: they use index options on the S&P 500 and Nasdaq-100 instead. That might sound like a minor technical detail, but it has a major impact on how your distributions are taxed.

Index options are classified as Section 1256 contracts, which means 60% of gains are automatically taxed at the long-term capital gains rate — regardless of how long you've held the fund. That's a structural tax advantage baked into the fund at the strategy level, and it's one of the primary reasons SPYI and QQQI stand out in a crowded field of income ETFs.

On top of that, SPYI's distributions have been classified largely as return of capital — with the most recent distribution estimated at approximately 98% ROC. That's not a red flag. For tax purposes, ROC distributions can be tax-deferred until you sell your shares, meaning you may keep more of your income compounding in the near term.

SPYI — The S&P 500 Income Play

SPYI (NEOS S&P 500 High Income ETF) tracks the S&P 500 and generates income by actively selling out-of-the-money index call options. Because it doesn't sell calls on the entire portfolio, it preserves more upside participation than a traditional 100% buy-write strategy — a key structural advantage.

  • Distribution yield: approximately 11–13% annualised
  • 40+ consecutive monthly distributions
  • Expense ratio: 0.68%
  • Tax treatment: Section 1256 contracts (60/40 long/short-term)
  • Broad S&P 500 diversification across 11 sectors

The broad sector diversification is worth emphasising. SPYI gives you exposure to financials, healthcare, industrials, consumer staples, and more — not just tech. If you want strong monthly income without concentrating entirely on the Nasdaq, SPYI is the more grounded, lower-volatility choice.

QQQI — The Nasdaq-100 Income Play

QQQI (NEOS Nasdaq-100 High Income ETF) runs the same strategy as SPYI but on the Nasdaq-100. Because the Nasdaq-100 is more volatile than the S&P 500 — especially given its heavy concentration in mega-cap technology — there are more option premiums to harvest, which translates into a higher yield.

  • Distribution yield: approximately 13–15% annualised
  • Won “Best New Active ETF” at the 2025 ETF.com Awards
  • Expense ratio: 0.68%
  • Tax treatment: Section 1256 contracts (same as SPYI)
  • Approximately 54% technology sector exposure

The tradeoff for that extra yield is concentration risk. QQQI's heavy tech weighting means it's more sensitive to Nasdaq drawdowns. In a market correction led by mega-cap tech, QQQI will feel it more than SPYI. That's not a reason to avoid it — it's just something to factor into your position sizing.

SPYI vs. QQQI: Head-to-Head

Here's how the two funds stack up side by side:


SPYIQQQI
Underlying indexS&P 500Nasdaq-100
TTM yield~12%~14%
Sector diversityHigher (11 sectors)Lower (tech-heavy)
Volatility riskLowerHigher
Tax treatmentSection 1256 (60/40)Section 1256 (60/40)
DistributionMonthlyMonthly
Expense ratio0.68%0.68%
Best forStability + incomeMaximum income

My Take: Hold Both, or Pick One?

Personally, I like both. SPYI gives the stability anchor, broad market exposure, lower volatility, reliable monthly income. QQQI gives the extra income kick from tech sector volatility premium. Together they cover the two biggest US equity indexes, share the same tax-efficient structure, and both pay monthly.

It’s a genuinely complementary pairing. You’re not doubling up on the same exposure — you’re layering S&P 500 diversification with Nasdaq-100 concentration in a way that makes sense for an income-focused portfolio.

Use the income calculator below to see what this could look like for your own portfolio size. Play with the SPYI/QQQI split and see what balance makes sense for your situation.

📊 Interactive Calculator Check it out to make adjustments: Calculator

Key Considerations Before You Invest

1Distribution rates can change NEOS can adjust distribution amounts at any time. There are no guarantees that current yields will be maintained. Always monitor NAV alongside yield — a falling share price can quietly erode total returns even when distributions look strong.
2Total return matters, not just yield Compare SPYI and QQQI against their benchmarks (SPY and QQQ) on a total return basis, not just income. The goal is to understand what you’re giving up in upside capture to get the monthly income.
3Tax efficiency is real but complex The Section 1256 treatment is a genuine structural advantage, but tax situations vary. Consult a tax professional before making decisions based on tax treatment, especially if you're holding in a taxable account.
4Position sizing matters QQQI’s higher yield comes with higher volatility. Most investors are better served treating it as a complement to a diversified portfolio rather than the entire core holding.

Final Thoughts

SPYI and QQQI are two of the most thoughtfully constructed income ETFs on the market. The Section 1256 tax advantage, the OTM call strategy preserving upside participation, and the consistent monthly distributions make them stand out in a category full of compromises.

If you want income with a degree of market participation, these deserve a serious look. Just go in with clear expectations about what you’re getting — monthly cash flow from options premiums, with the tradeoffs that come with any covered call strategy.

Grab the Free ETF Cheat Sheet Want a quick-reference guide covering SPYI, QQQI, and 20+ other income, dividend, and growth ETFs? Download the Frugal Expat ETF Cheat Sheet — all the key data in one place. Link: [INSERT LINK HERE]

This post is for educational purposes only and does not constitute financial advice. All investing involves risk. Past performance is not indicative of future results. Always do your own research and consult a qualified financial adviser before making investment decisions.

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